Atypical
Hi! I'm new here. I've lost over 200 pounds without weight loss surgery or crazy diets and I'm ready for the next level. I got kind of comfy here the past 3 or so years because I wasn't as uncomfortable as I used to be. That tends to wear off. My back is still a mess of disk problems and I now need knee replacements among…
I have 100 plus more to lose. I've lost 200+. No surgery, crazy diets, or extreme exercise... I would like friends in my boat who are trying to lose 100 plus pounds. So far:
I'm still changing. I'm going to try weighing at the first of each month.
I think I will try monthly weigh ins for a bit until the first of the year and see how that encourages me.
I just got an article published in the Huffington Post called about the Top 10 Secrets To Losing 200 Pounds. I did not have surgery, go on a crazy diet, or do extreme exercise. Check it out! I'm so excited! Please leave a comment on the Huffington Post if you like the article.…
I'm Beth from Indiana. I'm here to continue my journey. I originally lost over 200 pounds and went from bedridden to walking without surgery or crazy diets. I've hit a 3 year plateauish area. We all hit rough patches in life, but as I say, "Lose, maintain, just don't gain!" So here I am, ready to start heading down the…