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My own update
I don't know if this group is active or not but my own journey update will be done here. From August 1st - 93kg
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2 weeks progress pics
From sept 1 to 14. I was weighing 180 Ibs sept 1, so I stepped on the scale yesterday and I weighed 171.5 Ibs. The semester is over and am starting a new job tomorrow, so I probably wont be working out much again as I have to resume very early. Well, here is my progress pix below
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one week progress pix
I have lost a lot of weight on my own before MFP. This progress is from the challenge I posted to get rid of belly fat from september to december. This will help me to have a sense of accountability and motivate me to continue, knowing i have to update.
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one week progress pix
I lost a lot of weight on my own before MFP. This progress is from the challenge I posted to get rid of belly fat from september to december. So am going to be documenting so that I can be motivated to continue since it will give me a sense of accountability knowing I have to update.
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newbie alert
Ok am not new to MFP but new to this group. I will be posting my one week progress pics by thursday. Feel free to add me. Oooh am 24 yrs young and 5"5. And my weight as on 1st sept 2016 is 180 Ibs. hoping to get more motivated in this group
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the challenge begins today!
I hope we are ready to see this through?This is a support group. So if you are having difficulty in an area let the house know and we will support you. NOTE: we all can not lose at same pace so don't be discouraged. For example, I don't lose that fast. I lose inches but doesn't reflect on scale. I have stalled for almost a…
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lose belly fat challenge(pictures only)
Am trying to lose belly fat, so I need people in same situation to motivate our self. •The challenge starts 1st september to december 31st. •The before and progress pics will be at the end of each week with the before pix as always that of 1st september • If you like, you can add scale weight with it at the end of the…
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welcome everyone
•Lets try and be supportive of one another. •No negative bashing of other member. •No one is an expert here so if you do not agree with what any member has to say, politely say so and state ur source of info why you disagree if possible. •Please everyone's opinions will be very much appreciated. when we start, we want this…
