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December Start Weight: 93.85kg December Goal Weight: 90kg Ultimate Goal Weight: 65kg November loss: 4.65kg December 1: 93.85kg December : December : December : December : December :
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December Start Weight: 93.85kg December Goal Weight: 90kg Ultimate Goal Weight: 65kg November loss: 4.65kg December 1: 93.85kg December 2: December 3: December 4: December 5: December 6:
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 7: 98.85 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 11: 97.60 kg November 12: 97.25 kg November 13: 96.80kgโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 15: 96.10kg November 22: 96.15kg November 29: 95.10kg November 30: 94.45kg Totalโฆ
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December Start Weight: December Goal Weight: Ultimate Goal Weight: December 1: December 8: December 15: December 22: December 29: December 31:
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December Start Weight: December Goal Weight: Ultimate Goal Weight: December 1: December 8: December 15: December 22: December 29: December 31:
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 7: 98.85 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 11: 97.60 kg November 12: 97.25 kg November 13: 96.80kgโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 15: 96.10kg November 22: 96.15kg November 29: 95.10kg November 30: I actuallyโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 15: 96.10kg November 22: 96.15kg November 29: November 30: I actually gained byโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 7: 98.85 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 11: 97.60 kg November 12: 97.25 kg November 13: 96.80kgโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 15: 96.10kg November 22: November 29: November 30: I actually gained by November 6.โฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 7: 98.85 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 11: 97.60 kg November 12: 97.25 kg November 13: 96.80kgโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 7: 98.85 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 11: 97.60 kg November 12: 97.25 kg November 13: 96.80kgโฆ
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November Start Weight: 98.5 kg November Goal Weight: 95kg Ultimate Goal Weight: 65kg November 1: 98.5 kg November 2: 98.60 kg November 3: 98.20 kg November 6: 99.60 kg November 8: 99.00 kg November 9: 98.95 kg November 10: 97.95 kg November 15: November 22: November 29: November 30: I had to edit to understand I actuallyโฆ
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May 05/02 - 102kg 05/09 - 05/16 - 05/23 -99.65kg 05/30 - June 06/06 - 06/13 - 06/20 - 06/27 - July 07/04 - 07/11 - 07/18 - 07/25 - 07/31 -
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May 05/02 - 102kg 05/09 - 05/16 - 05/23 -99.65kg 05/30 - June 06/06 - 06/13 - 06/20 - 06/27 - July 07/04 - 07/11 - 07/18 - 07/25 - 07/31 -
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05/01 - 102kg 05/05 -100.16kg 05/08 - 05/12 - 05/15 - 05/19 - 05/23 -99.65kg 05/26 - 05/29 - 05/31 So happy am out of the hundreds now
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05/01 - 102kg 05/05 -100.16kg 05/08 - 05/12 - 05/15 - 05/19 - 05/22 - 05/26 - 05/29 - 05/31
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05/01 - 102kg 05/05 -100.16kg 05/08 - 05/12 - 05/15 - 05/19 - 05/22 - 05/26 - 05/29 - 05/31
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Am in 05/01 - 102kg 05/05 - 05/08 - 05/12 - 05/15 - 05/19 - 05/22 - 05/26 - 05/29 - 05/31
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Am at 97.6kg today... Yaay!!!
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OK so I travelled and fell off the weight loss wagon. I was at 105kg when I got back. I managed to lose 4 kg to weigh 101kg last two weeks or so. Now am at a 100kg. Hoping this time I keep it for real. I have a sweet tooth so this is hard for me but I will overcome...
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August starting weight: 93kg August total weight loss: Week 8/1 (93kg) 8/6 (92kg)
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I would love more friends. I have been on MFP on and off for a long time but this time am sticking it to the end. I believe when I see more friends logging in daily or sharing their challenges or success on their timeline and I get to see them when it pops on my own timeline, it will definitely keep me in check andโฆ
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So I weighed in today at 92kg. So 1 kg lost from last weigh in. Slow but stesdy
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August 6th- 92kg Lost -1kg
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So today August 6th - 92kg Lost -1kg
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So I weighed in today at 92kg. So 1 kg lost from last weigh in. Slow but stesdy
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So I weighed in today at 92kg. So 1 kg lost from last weigh in. Slow but stesdy
