When to change your weight loss goal
HI All! Looking for some advice. My story is this: June 1, 2016 weighed 238lbs, height 5'4" and started using mfp and gradually increasing my exercise. Started with a 2lb/week loss and now at 1lb/week loss as 1200 cals/day was not feasible for me. I am set at lightly active as I am an emergency room RN and work 12 hour…
