Run 150 miles in 30 days
Hi i am 28 and i have been running for not very long. However, i do feel fit. I can run at a pace of 7.5 and i have ran for 30 mins. I could go furthur but i have never tested myself to see how long i can actually run I am also dieting to lose 14 kilos before christmas and i am currently on the 8 week blood sugar…
