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Calorie goal
I posted this in another forum on accident but I'm having issues meeting my 2000 calorie goal. 2 out of 5 days were under 1000 and the other 3 were just under 2000. I don't eat if I'm not hungry so I don't really have snacks. Thing says I'm not eating enough but to me it is. Maybe I should have some higher calorie meals?…
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Looking for friends
Need people to connect with. Share nutrition ideas (I need to lower my A1c and triglycerides if that's useful) and help find workouts. Easy stuff because I'm way out of shape with bad joints,neck and stitches currently in my foot lol add me please!
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Not meeting calorie goal
So I'm having problems meeting my calorie goal. I started this 5 days ago and have 2 days under 1000 calories. I don't get hungry so I don't eat. Any ideas on how to get it up?
