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I cook here and there.... Right now it's just the 2 kids and myself but when my boyfriend is here there's more cooking since he eats like a cow lol we're total opposites. He eats a lot but works out and is physically active and can't gain weight. I'm lightly active and don't eat a lot and I'm overweight. Go figure
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Guess I'll just see what the doctor wants me to eat because you're right... I'm going for low fat etc. when it's my triglycerides and A1c I need to focus on
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I know. That's part of the reason I'm the weight I am. I need to find foods that are healthy for the current health problems but still give me what I need. As far back as I can remember, I've never eaten "normally". I'm either too busy or not hungry so I don't think about it.
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Definitely could use friends to give me ideas of what to eat and easy workouts. I'm not, nor have I ever been, athletic lol so help me out and add me
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I'm not eating under 1000 on purpose lol I just don't get hungry so I don't eat. Don't really think about it. I tried to pick, what I assume are, healthier options since my triglycerides were high and my A1c wasn't so great. But by doing that I guess I'm not getting enough calories? I don't know. I see my doctor this week…
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I've never really eaten a lot. Always have issues with not being hungry. Only difference is before I'd have 1 meal a day of super unhealthy stuff. Now I'm trying to eat at least 3 times a day with healthier options
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The goal was created by the app. I'm recording everything. I've just been eating healthier things compared to before. And doing proper portions. I drink water thru the day and have an occasional mtn dew. Trying to stop that all together.
