Cholesterol getting higher
My Total cholesterol in 2014 was 4.65 up to just above 5 in 2015 but still with a good HDL ratio. Today it was 8.56 on my yearly checkup (finger prick strip test). I have been quite strict Keto for the last 8 weeks with a daily calorie intake of about 1600 with approx 40 or less total carbs a day. 60 to 70% fat. Lost 10kg…