I'm 27 years old male from Canada been working out and trying to eat right for 2 years now , currently weight 245-250 used to be just over 300 lbs. born with hyperinsulinism and had most of my pancrease removed, still 26 years later I'm off medication and insulin. Goals are to keep reducing body fat and try and keep…
What's up everyone , just got the app to keep count on certain macros as I attempt to shed some fat with a keto diet and try and maintain my strength/muscle currently down 19lbs and remained same +- 2-3 lbs fat free mass so far