New to community 50 day tracker so far
Tiny_Tompkins
Posts: 6 Member
What's up everyone , just got the app to keep count on certain macros as I attempt to shed some fat with a keto diet and try and maintain my strength/muscle currently down 19lbs and remained same +- 2-3 lbs fat free mass so far
0
Replies
-
Hello welcome im back on day 1 I took break for my mental health as I jusy just got diagnose with borderline personality disorder. I would love to help and support you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions