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What do you have your calories set to?
MFP tells me in order to lose 2 pounds a week I need to set my calories to 1,200 a day. I think that is a little aggressive. In order to lose 1 pound a week it sets me to 1,260 which is still seems pretty low to me. I work out 5 days a week and eat back some exercise calories but on rest days it's tough. Just wondering if…
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No appetite
I started a new medication about three weeks ago that makes me have no appetite. I usually end the day anywhere from 850 - 1000 calories. I know that's not good. I consider myself a foodie and I love to eat. Before the meds (and mfp) I would probably eat anywhere from 2000 - 2500 calories a day. I feel hunger pangs in my…
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Favorite Crock Pot Meals?
Just got a new one for Christmas I'd like to break in :)
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Gaining weight on a deficit
Hello. I just completed my first week using MFP. I've been trying to loose weight for months now and I feel this is the first time my heart is truly in it. I didn't eat the cleanest foods in the world but I didn't think my choices were terrible either. I stayed within my calories. I worked out 5 times this week iincluding…
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Round 2
Hey All! I'm 27 years old from Philadelphia, PA. I lost about 30 pounds using this app about 3 years ago but I gained it all back. :neutral: So, here I am back at it for Round two. I would love some new friends for motivation and accountability! Feel Free to add me!
