No appetite
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aliciamariej1
Posts: 12 Member
I started a new medication about three weeks ago that makes me have no appetite. I usually end the day anywhere from 850 - 1000 calories. I know that's not good. I consider myself a foodie and I love to eat. Before the meds (and mfp) I would probably eat anywhere from 2000 - 2500 calories a day. I feel hunger pangs in my stomach but often just don't feel like eating. I worry my body will go into starvation mode and I will not be able to lose this weight. Any advice?
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Replies
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Eat some pecan nuts high in Calories so you don't even have to eat that much, also packed with good fats.0
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What do you generally eat? Calorie dense or higher fat meals will provide more calories with less volume.1
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aliciamariej1 wrote: »I started a new medication about three weeks ago that makes me have no appetite. I usually end the day anywhere from 850 - 1000 calories. I know that's not good. I consider myself a foodie and I love to eat. Before the meds (and mfp) I would probably eat anywhere from 2000 - 2500 calories a day. I feel hunger pangs in my stomach but often just don't feel like eating. I worry my body will go into starvation mode and I will not be able to lose this weight. Any advice?
What medication would this be?0 -
Just add a Snickers and you'll hit 1200.1
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