Alice1118

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Discussions

Initial weight loss and gain
Hello, I have started out strong with diet and exercise and lost my first 8 pounds and while I'm continue in the path my scale shows almost 3 lb gain today. I'm so scared I'm doing something wrong. I'm counting calories and logging it, still doing my moderate exersises. Anyone with advice please help. I'm at 1200 self…
Coffee and weight loss
Did anyone lost a decent amount of weight while still consuming coffee? My biggest vice right now is 1 medium coffee with cream or milk no sugar - it logs in at 90 calories but I was told it slows down weight loss, any experience with it? Thank you
100 pounds to loose!
I am just starting out, terrified I am 100 pounds overweight. Any help and tips are appreciated. I started with 1200 calorie diet and Jillian Michaels 20 min workout, anything else I can do? Anyone who is where I am right now or was where I am right now please help!! Thank you so much

Alice1118 Member

Discussions