kennymoney300

Discussions

How much does it cost a week to bulk ?
Title says it all. I currently weight at 160 lbs and want to hit atleast 175 during or before the summer ends. I also want to aim around 5000 calories per day. My metabolism is fast so I won't be eating all clean foods but majority will be 70-75% clean. Just wondering how much does it cost per week to bulk considering I'm…
Lower sodium intake
Hello, I have a very hard time trying to lower my sodium intake. I am 22 currently bulking, bodybuilding 6 days a week no cardio, and hitting around 3500-5000 calories per day. My everyday meals are oatmeal, 3 peanut butter & jelly sandwiches, and 1 scoop of super mass gainer with water which is usually adding up to 2700…