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Been on MFP since February 2017...doing Ketogenic diet
Hey MFP Family, I am looking for great friends and connections that are living the Ketogenic or low carb and high fat lifestyle. Please send me a friend request. I also need ideas for meals as I have food allergies to dairy and foot, knee, back injuries from uears of running on the pavement. I look forward to the great…
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Have a great week everyone.
I did my minimum 15 minutes thus morning! RisyCup
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15 minute challenge!
I challenge myself to do NO LESS than 15 minutes of cardio each day for this week.... Here we go. 20 ✔
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I just joined ...looking for fitness pal buddies
Hello, I am in my forties and I trying to take my health back. I am looking for new fitness pals that can be my cheerleaders and I can cheer you on and be supportive of your goals too. Hold me accountable....please! Be blessed RisyCup
