I think I hit a plateau? 1200 calories
Ive been eating 1200 calories for 80 days and I havent been able to lose weight in 2 weeks. I do cardio for 30 min for 2-3 times a week. The weight came on great at a pace of 2lb a week. What can I do to help me lose more weight? Should i max or decrease calories? Or change my exercise? SW 160 CW 147
