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I truly appreciate your advice!!! Hopefully it will work out. Thanks!!!
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Yes i told mfp to lose 2lb per week. Wow i didnt even think about it like that! So im losing to quickly then?
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I hit it at july 27th And thanks again!
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I wonder to if i should increase my calorie to 1300 since i cant really go under 1200 as it would be unhealthy. I remeber when I was at 120 the weight was harder to come off.
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If i can be honest. I didnt weigh myself the first month because i was afraid id fall into bad eating disorder habits which thankfully I havent. I didnt officially weigh myself until june 15 at 160. I also wonder should I be eating back my calories that I burned? Would that help?
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Im 147 now. 5"2 Gw is 115
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That had crossed my mind but since I weigh what I eat everyday im puzzled what it could be . I guess ill have to be patient!
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Yes! I weigh everything! I have a digital food scale
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Ill keep that in mind. I consume more carbs so ill try to incorporate more fruits and vegis!
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I do that quite often to quicky put my food intake in rather than to search it up. I eat the same thing often so I quickly add something that I know how many calories it has. Ill try to correctly put it in so i can see the nutritional details.
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I started at 160. About how long is it normal to be in a plateau?
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Eating 1200 calories too! Add me
