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Enough Energy to workout
I have low iron sometimes I do not have the energy needed to workout. Are energy drinks safe and low calorie? What else can I do besides eating steak all the time? I am taking iron pills. What can give me energy for a workout? Add me.
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Music motivates me
Some of my fav songs to workout are La Mordidita - Ricky Martin, Work B**ch - Britney Spears, Turn Down For What - DJ Snake Speedom - Tech N9ne I Love Me - Meghan Trainer What are some of your fav songs to pump up the energy and keep you motivated during your workouts? Need new songs on my playlist. Add me let's share.
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Aria Fitbit Scale not so accurate!
So I have the Fitbit blaze and I love it. I also have a Aria Fitbit scale that I recently found out isn't as accurate as I thought. I was assessed at L.A Fitness by a coach and my fat was 32 not 43 as the scale reads. Also when I eat clean & workout the fat number goes up on the scale. Btw, add me carmelad84
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Add me carmelad84
Let's do this together. I have 25lbs to lose and muscle to gain. I want to tone up and get fit. I have 5 years in which to get fab at 50 so here we go...
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Add me carmelad84
Let me support you and you can support me. Looking to lose 25lbs and tone up. I have 5 years to look fab at 50, let's do this thing! Add me = carmelad84
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Carmelad84 add me
Let me support you and you can support me. Looking to lose 25lbs and tone up. I have 5 years to look fab at 50, let's do this thing! Add me = carmelad84
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Coffee with whey protein ok?
The directions say to mix with 150ml of water or other liquids. Does it lose it's nutritional value by mixing it with coffee & a bit of milk???
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Workout buddy needed in the Aurora, Ontario area
Female workout buddy to motivate support and help one another. Do you workout at LA fitness or GoodLife in Aurora Bayview North of Wellington? Let's do this together, doesn't have to be so boring and all work. Keeping fit and burning fat with a friend like minded is key.
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Calling ladies in Aurora, Ontario who work out at L.A. Fitness or GoodLife
Searching for a female workout buddy to support each other and keep motivated. You don't have to do this alone and why not have fun losing fat and keeping fit. Need a workout buddy like me?
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Getting fit with friends
What is the best way to lose fat? With friends and like minded people who have the same mission. Ladies if you are in your 40s+ and workout at GoodLife Aurora or LA fitness in Aurora in the early morning or around 4pm. Let's meet and workout out together
