Damico1971 Member

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• I do take my iron pills with vit. C but I didn't know about the calcium. I'll try a rice cake twenty minutes before. Thanks so much @jgnatca very helpful.

  in Enough Energy to workout Comment by Damico1971 August 2016
• Thanks @Saaski & @JashuaBarnabis and the others who posted replies all great ideas and comments.

  in Enough Energy to workout Comment by Damico1971 August 2016
• Same

  in Aria Fitbit Scale not so accurate! Comment by Damico1971 August 2016
• These posts are very helpful and I'm glad that I can do it because my whey protein with coffee mixed with a blender tastes so good like a Starbucks frapaccino OMG

  in Coffee with whey protein ok? Comment by Damico1971 August 2016