I have not seen this topic, so I'm going to ask. I know fruit sugar is good for you, but I cringe when I see such a high sugar total everyday even though I eat fruit. Is there a way to not have fruit …
I am having a problem keeping my carbs down while getting more calories. I've been coming in a lot under 1200 calories, sometimes getting only a little over a 1000. The problem is that I usually go ov…