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Getting back on track.
Hi everyone, My name is Ann and the last time I did MFP I lost 6 stone but over the last 18 months. I have put back on around 2 stone. So I am starting again..... (my weight loss journey in pictures) picture on the top left was me at the beginning, picture on top right and bottom left was when I lost the weight and the…
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Intermitten fasting
Evening everyone, Just wondering if anyone has tried intermitten fasting? Have you had good results? Thanks 😁😁😁
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ketos Diet
thinking about starting the Ketos diet. Anyone else tried this and had some good results. Thanks Ann
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Ashley Bines
Good evening, Just wondering has anyone tried AB booty challenge? How did u find it?
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Hello....newbie again
Hello, I was first on here over a year ago and lost 3.5 stone. I still need to lose another 4 stone but seem to have lost my motivation, I haven't been to the gym in over 2 months now! The good news is that I have not put any weight back on as of yet! So I am looking for some new friends to keep each other motivated on…