P90X and diet for 155lbs/5'7"/28yo
Hi I'm just wondering if anyone can tell me if I am consuming enough calories for the P90X program. I'm a 28 year old male, 5 foot 7 and 155 pounds and MFP is telling me to consume 1760/day if I want to lose 1.5 pounds a week. Im trying to get down to 135-140 pounds and be cut with rounder shoulders. I get between 7 to 8.5…
