Hey need support? Add me! I've been on this site about seven months now and exercise daily. I'm not overweight but I do have some body image issues. I'm not trying to loose weight. I'm trying to replace it with muscles. Eating healthy for me got easier only recently when I looked at fast food and my mindset went from "I…
Hey I've been at this for half a year nowand feel great. I am a good weight for my height and gender with about 28% body fat ish I think XD I try to eat right and if that's what u want to do too I can't help but eating right is only the half of it you gotta exercise too
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…