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In the market for a new protein (uk)
Morning All, I am in the market to buy some protein and was hoping someone could help and recommend me any? Not too expensive as trying to pay debts too. My goal is to burn fat and build muscle. Please help Teri
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Where do I start?
Good Morning All, I have made the decision move across to MFP from weightwatchers but I'm currently feeling a little out of my depth as to where to start with food and exercising. I have my calories and my diary open if you want to look but you wont find anything there as yet. My goal is to lose weight and get fit but I am…
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Females with 51kg/100lbs + to lose
Good Afternoon, Recently joined MFP and due to start tomorrow with my logging. Looking for any females with 51kg/100lbs plus to lose. I am UK based but happy to speak to people all over. Looking for anyone who is willing to help each other motivate and offer constructive tips. Teri
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Confused - Need Advice.
Good Evening All, I am in need of some advice. I have been doing Weight Watchers since March, currently at a 1 Stone 3 Loss which I don't think is great but then again I have been pretty off plan due to no routine at work since June. Anyways, to the point... This evening I met with a personal trainer, we discussed my diet…
