-
I just want to be healthy
I'm 5'4 and 35 years old. I only wiegh 95 lbs. I have always have had trouble gaining wieght. I really healthy besides my wieght. My doctors say eat more. I know eat pasta but still not meeting the calories I need. Any suggestion how to gain wieght?? Anyone want to be friends let me know
-
Exercise to gain weight
I'm trying to gain wieght and I was wondering what exercises would help me. I have never exercised much cause I thought it wouldn't help me gain weight at all. I bowl three games every Tuesday from September to March on a bowling league. Please tell me what exercises would help please
-
Introduce myself
Hello I'm jody. I'm a recovering anorexia and fell back into it so now I'm trying to gain the weight to get healthy
