-
Why Can't I Change?
Today is day 5 of my 1,000,000th attempt at weight loss. My goal has been to simply do better each day than the day before. It's been working pretty well for me. There's enough pressure to improve but not so much that I fail. Anyhow, I've been doing pretty good. Until today. After lunch I decided to have a cookie. After my…
-
Finding the Motivation to Keep Going
Last night my family went out for dinner and I ordered one of the worst things on the menu. A bacon cheeseburger with hashbrowns and a fried egg on top, and a side of onion rings. I'm not going to lie, it was REALLY GOOD! Then, before bed I ate two chocolate chip poptarts. Did you know a serving is one? (How evil!) I also…
-
Breaking Free
All my life I have been overweight and struggled with food. I have tried so many diet programs, only to find an excuse to quit. I have succeeded in small weight losses (20 pounds) only to gain it back and then some. Yesterday I stood on the scale and weighed in at 235 pounds. I'm only 5'3". To add insult to injury, this is…
