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Update: I fell back off the wagon as quickly as I got on again. My life has been upside down and ive foolishly dealt with it by eating. I keep waiting for the switch to flip, but it never does. Perhaps that's because I never flipped it. I'm still struggling and feeling more hopeless every day.
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This morning I logged on fully intending to delete my account. I have been on a downward spiral and ready to give up. Then I how many comments I had on my thread. After reading them I realized I need to be honest with myself and commit. I don't have time to reply to each response, but I want to say thank you to everyone…
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Thank you all for your insight. It really helped. You're right. I need to journal and process my thoughts as to why. I also need to get serious about this. Otherwise, I'm just going to keep screwing up. A serious person doesn't intentionally eat to the point of being sick. I'm going to do this.
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As someone who has binged, let me remind you of all the HORRIBLE things that happen to your body post binge. Sure, those cheeze-its will taste great, but you won't feel great after eating a whole box. Remember the after to help you counter your cravings
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I'm starting again too, for the millionth time. We've got this!
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Thank you everyone for your encouragement! I need it this morning as temptations start to peak out at me. I'm reminding myself what I want can't be found in food. This is hard, but worth it.
