-
Major abdominal surgery?
I should be having major abdominal surgery before the end of this year. I'll need to be off work six weeks, and won't be able to work out for at least 4-6 weeks either, so I will be going from very active to sedentary. Not sure if i should switch to maintenance during the recovery or not.
-
How do you make posts?
Like the ones that show up in your feed on the main page? Wtf am I missing? I have looked all over the app and can't figure it out.
-
Am I losing too fast or is it still too early to say?
I've been on here 11 days and as of this morning have lost 5 lbs, two of which were in the last two days. I put myself as moderately active because I work full time as a massage therapist, and then I log my workouts separately. However I also walk 1-2 hours a day for transportation and I have not been logging that as well,…
-
Getting to eat snacks you forgot about
I usually plan my days out the night before just so I don't have to think about it. Tonight after dinner I was looking over my diary and realized I had a snack on there I had forgot about and hadn't eaten yet. Awwwww yeahhhhhh! Lol.
-
Gas pain
I'm having really bad bloating and gas. Like the kind that doesn't want to leave my body and is super painful. Not sure what's going on. I am vegan btw.
-
Hungry on lifting days
Ok, I get why MFP doesn't calculate calories burned for strength exercises, I think, but I'm running into an issue where I'm just starving on the days I lift. I eat back at least half, if not all, of my calories on the days I do cardio because I honestly need to, but I think I need to eat a few more on my lifting days too.…
