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Calorie cycling
Thoughts on calorie cycling?
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Calorie intake
I was wondering if this app really is accurate when suggesting calorie intake because I almost think it suggested too much for me. I am 5'11 169 and want to get to 165 and lose 1 pound a week, 2350cal was suggested.
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Open diary add me
Open diary add me. New to this
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Need Friends
I'm also new to this support is always great, add me! Open diary!
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Calorie Intake
Hello everyone, wondering if the calorie intake recommendations actually are accurate, because I feel like I should be taking in less than recommended.
