-
Broccoli & cheese roll calories?
Trying to estimate how many calories this Broccoli roll from the pizzeria has. It's broccoli & Mozzarella inside a pizza dough roll with some type of oil, probably olive oil. If anyone can give me a good guess as to how many cals are in it, I would greatly appreciate it.
-
Black bean sauce vs Oyster sauce
I'm ordering some Chinese food tonight. I wanna get a shrimp meal but don't know whether to get it with black bean sauce or oyster sauce. Which taste better?
-
No libido & thinning hair
Stats: Male, 20, 6'0, 134 lbs. First off, yes I'm aware I'm at an underweight BMI. Lost around 50-60 lbs in 3 months by eating below 1,000 calories per day and intense cardio 7 days a week. During this time, I've noticed that my hair has been thinning and my sex drive has completely gone away. I figured it was because my…
-
Food scale measuring help
Should I weigh meat before or after it's cooked? For example it says 4 oz of pork chop = 170 cals, but I'm assuming the weight would be different when comparing Cooked vs raw due to the different texture. So which way should I weigh it for the most accurate results?
-
is Almond milk better with or without vanilla?
Do you guys prefer the unsweetened version with or without vanilla?
-
Best bicycle to buy?
If I wanted to start cycling what kind of bike should I get a "road bike" or a "racing bike"? also what are the most affordable yet durable brands?
-
Fat gain or weight gain from food/water?
So last night I said screw it, I'm gonna enjoy myself on labor day weekend and not worry about my diet for 1 day. Well, "enjoying myself" turned into me pigging the F*** out to the point where I didn't even bother logging everything I ate on MFP. Probably around 4.5k calories at the very least. Anyways, I woke up and…
-
Is three pieces of sugar-free gum too much?
They are only 5 calories each, but I know too much of anything can be bad for you. Is 3 sticks a little too excessive or should I limit myself to 1-2?
-
It says I'm not eating enough?
Normally if I'm not hungry I figure "There's no point in consuming extra calories if you don't need to." But 3 days this week it says I didn't eat enough. It gives me 1,800 cals to lose 0.5 lbs. However i'm honestly just maintaining but just playing it safe. I'm 6'0, 135 lbs, male, If any experienced users can go to my…
-
Need friends that keep their Food Diary on public.
I'm always curious to see what others are eating, it also helps me discover new foods/meals that I can implement into my own diet. If anyones interested, feel free to drop me a friend request.
