Advice needed - how many calories should I be eating?
Hi! I'm looking for some help on my calorie intake. A bit of background: I'm 5ft4 22 years old and currently weigh 135lbs. I run an average of 15-20 miles per week and crosstrain two days per week (50 mins per session). I'm a flight attendant so have a fairly active job where I am standing/moving around for most of my…
