I need words of wisdom to get off my lazy fat ar**se
Help. I've constantly got the munchies. I need proper snacks not fruit. What can I do to stop eating and eating
Hi, Im Kev. Ive been emotionally binge eating for the last 3 months and put on over a stone. Im going on holiday in a months time (on my own for the first time) and I need to get rid of my big belly and chins before I go :-) I try to do a 5k Park Run every Saturday. But thats the limit of my exercise at the moment. I used…