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Any breastfeeding momas want to be friends?
Hi ladies, I'm 6 weeks post partum and just starting to take a handle of my food (take out has been a lifesaver, no regrets 🤣). Any other mum's want to be friends, share tips, generally just support one another?? I'm not overly concerned with losing a lot of weight, more making sure I'm eating enough and the right things!…
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20/4 intermittent fasting
Hi everyone, I was wondering if anyone has tried 20/4 intermittent fasting and if you have had any success with it 😁 I'm just starting out! Thank you! Tia
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Newbie Needs Accountability
Hi everyone, I'm relatively new on here THIS TIME!! Used mfp before a few years back and it really helped keep me in check. I'm 5'5", 26, and looking to lose 30 pounds. SW: 167 CW: 160 GW: 130 I'm sticking to 1500 calories a day, I do vigorous workouts 4 days a week, and yoga another 3 days. If anyone has similar goals…
