Looking for motivation, work out tip and food ideas! The more support the better! Feel free to add me!
What's the most effective way to stop bloating and reduce excess flab?
Open to suggestions on how to get the best out of the app! I want to loose and tone as much as possible! Also happy to welcome support so feel free to add me.
I am now at the point in my life where I have noticed how much weight I've put on. And I have noticed how unhappy I am and how this is affecting the people around me and my 3 year old. I have tried before but wasn't successful, I do want to change and I really do want to feel beautiful! How has everyone on here kept their…