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Calories burned babywearing
Calories burned babywearing, does anyone know? For leisurely and brisk pace, possibly with different weights of the baby? She's about 9 kg/20 lbs now, on the weekends spends a lot of time in the carrier, I must be earning some cookies there. :D
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How to decide on a wristband or some other gadget?
I am considering getting a fitness wristband or something. How can I decide which one I need, or if I need one at all? What do you need to take into consideration? What do I need to know? I am pretty old school, I get lazy with apps, and the back-in-my-day Grandpa in me (I'm female, 33, but old enough to remember life…
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Hello!
Here I go again on my own... 33, working mom, married, and trying to get back into shape. Not that far from it weight-wise, but I need to get back to a workout schedule and stick with it. I've tried this so many times, but now I'm making a fresh start.