Can you critique my diary?
I was lazy keto for 3 weeks, then started logging. I have trouble hitting my macros without going over calories. I work out with weights 3-4 times a week, yoga some mornings and cardio maybe 3-4 times a week. I do not always log the exercise. I am 50 YO male, 6 feet, 187lbs. I'm down from 210 6 weeks ago and would like to…
