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Lymphodema or similar?
Is there anyone on here who like me have lymphodema? Mine is in my legs and tummy. It is so frustrating when weight loss doesn't always show on the scales because the lymphatic fluid is hi. Feeling very fed up about it today xxc
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Are all calories created equal?
Right week three of my fitness pal. Loving it. I'm averaging 1300 a day out of the 1430 allotted. Never hungry and love the control. But I'm not losing much weight. Is this because of my snacks? Is a 100 cals of fruit different to a 100cals of chocolate or crisps? I was always told no, it's the same. But I'm beginning to…
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Saving calories from daily allowance
Hi. I'm new to fitness pal and was wondering if you can save a few cals each day to use for a special occasion?
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Why is my calorie allowance so low?
Why is it when you get older you are put on such a low calorie allowance? I have four stone to lose yet mfp is saying 1200 cals a day.. Where do I go when I need to drop my allowance. I'd be on a vlcd!! I'd put my info as lightly active. So it gave me 1430. Im inactive really. Bit jeez I can't START on 1200 a day. It must…
