Plutodreams

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Do you gain when you go to maintenance?
For the past week, I've been eating 1600-1800, mostly at the upper end, and so far I've gained .8 pounds. I run 2.3 miles 5 days a week, and 4.6 the other 2 days. I'm 5'9, female and 132 pounds. Wondering if this means I'm gaining or if it's like adjusting to more calories as I was previously eating 1400-1600. It seems odd…
Accuracy of mfp?
Just curious how accurate the mfp calculations have been for others in terms of alloted daily calories based on weight loss goals. I'm 32, 5'9, 131 lb female and mfp told me I should NET 1470 a day to lose .5 lbs a week. This sounds kinda high and for the past week or two I've been eating around there and lost zero (though…

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Discussions