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Burn out before my wedding?
Over the past year and a half, I've lost about 30 pounds (yay!). I'd like to lose another 8-10 before my elopement in mid-September, but I think I'm burnt out. I just can not stick to eating right and going to the gym lately. I'm sure it's partly stress (even though we're eloping, I'm still working on making it a nice day,…
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What do you do on off days?
I'm using Zombie Run C25k, and you only use the app 3 times a week. On my off days I'll hike, walk, lift weights, or just "rest" (do housework). I was just curious about what others do on rest days.
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Treadmill or Pavement After Stress Fracture
I was running a C25k outdoors on pavement. Three weeks in, I had to stop because of a stress fracture. I can get the OK to run again in a few weeks. I'm curious - when I get back into it, would a treadmill be easier on my body, should I just go back to what I was doing, or should I run on grass? I've tried googling this,…
