Is this bad? Used all the calories at once,
Hi, Today I went out for a nice meal with family, and we had Sunday roast. I didn't have a Yorkshire pudding, only ate one roastie but I didn't have a white whine spritzer. So I ended up using all my calories for the day on one meal. Is this bad? Is this going to make me gain weight? Has anyone done this? Any advice? Do I…
