-
Fitbit v samsung gear 2
Hi can anyone give ant advice re these two. I am wearing both and have differing steps by nearly 1000 fitbit being the higher. Which is more reliable please?
-
How many calories?
How do you work out how many calories you should be eating pls? I'm new and looking for something that will help with weight loss about 24lb to loose with light activity ( desk job ) is the 5:2 diet any good? Thanks
-
Newbie
Hi I am a newbie started premium subscription today. Im looking to start clean eating can anyone point me in the direction of some good ideas recipies etc. also howmuch i should be eating for weight loss. Any help would be appreciated. Thanks