Hello pals, i am Kunal, currently living in Melbourne. My goals are to reduce BF ( currently at 20%) and to gain lean muscle mass (Currently weigh 65 kgs with 172cm height). i am looking for people who have same goals or have been passed this situation. Any tips, suggestions and advice will be really appreciated.
Hello everyone, I tell you a little bit about myself. My name is Kunal, 25 year old male from Australia and in second year of nursing school. lately i have become so focused on my health and fitness and have been looking here an there for all sorts of resources an have been training continuously for atleast last 2 months…