KristinHR01

Discussions

KT tape for SI pain
Anyone have success with using KT tape to help with SI pain? My back pain comes and goes and it's here now. Killing me slowly! Chiro, massage and acupuncture helps some. I ordered some tape and hopefully that will help. Please share your KT tape techniques for back pain and other pain as well.
anyone from South Orange County, CA?
Hi, I'm Kristin from San Clemente, CA. 36 years, small business owner, Dachshund lover, Pittsburgh Steelers fan, MFP obsessed and loyal Orange Theory Fitness participant. Anyone else from South Orange County? I'm looking for a few friends who are into fitness and health.
Multi Vitamin for Women?
What's the best daily multi Vitamin for women? Bonus points if it comes in gummy.