I am 16 weeks pregnant and am just starting to cut back a little on my workouts. I lifted heavy throughout my first trimester and kept my HIIT treadmill workouts, and I felt awesome. I am still doing everything as I get into my second trimester, but am trying to cut back on my heavy lifting and slow my HIIT intervals a…
Hey there. I am new to the site. I am needing some motivation and an outlet to post my thoughts about fitness, health, diet, and just stuff in general. I have read good things about MyFitnessPal and so far am enjoying the Diary for tracking my food and exercise better. I am not new to sports or working out or eating…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
