Need tips, advice and motivation.
Hi guys, so I've been on a long journey, I'm 6ft and was at 19 stone 5 years ago, lost 5 stone, went off the bandwagon for a few years and put one back on and now am determined to lose another 5 to get to my GW :) I started again on the 5th of the month at 16 stone, I went down to 15 stone 6 within 4 days ( I expected to…
