Can anybody explain how the fitbit calorie adjustment works? I'm confused about that. Following a medium intensity 40 min cardio/ strength training work out it adjusted with 59 calories, but when I look at my fitbit app it says I've burned way more calories.
Hi, I just had my second child 8 weeks ago via emergency c section. Now it's time to lose the baby belly. Looking to tone up and build up my cardiovascular endurance with workouts and healthy eating. Looking for people in a similar situation for accountability and discussion