STARTING TODAY- ANY MOTIVATIONAL TIPS??
I AM STARTING TODAY ON MY WEIGHT LOSS JOURNEY, I NEED TO LOSE 10% BODY WEIGHT JUST TO BE IN THE "HEALTHY" WEIGHT RANGE. IN ADDITION TO THAT I WOULD LOVE TO LOSE 35KG TO GET BACK TO MY "PRE-BABY WEIGHT" ALMOST 5 YEARS AGO... DOES ANYONE HAVE ANY TIPS AND TRICKS ON HOW TO STAY MOTIVATED AND ON TRACK? I HAVE TRIED MULTIPLE…
