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Christmas
Who else is struggling with temptation over the Christmas period? I'm not going to lie I've had a few naughty days but I'm sticking on in there! How do you beat temptation? I've been keeping a track of my weight but also my measurements so I can see the physical weight loss even if I've only lost a pound, that reinforces…
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Good breakfast ideas
Hi, I'm a busy mother of three with a full time job, school runs to 2 different schools as well as looking after a house. Mornings I have limited time, has anyone got any ideas for quick healthy breakfasts? I'm getting bored of granola and Weetabix lol Thanks in advance.
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c section tummy
Hi all I'm new to the forum! I'm looking for advice re the best exercises to help me lose and tone my stomach. I've had 3 c-sections and have the typical sag because of this. Any ideas? Any advice would be greatly appreciated! Thanks Hayl x
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iPhone winner!?!
Hi guys, when I signed in today on the app it came up that I'd been selected as a winner of an iPhone 6. Apparently this happens every Sunday and a winner is selected at random. It showed some previous winners etc this legit or have I been hacked? Anyone heard of this before? Thanks x
