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Best weight tracking app?
Hi. I use MFP to track my weight most days, and it's fine to see over time the trend but it's pretty basic. Same goes for Google Fit, Samsung Health and others. Is there a weight tracking app that gives a more comprehensive analysis of weight eg. A future trend, curve smoothing graph, etc etc? I heard about Libra, and I'm…
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How many calories is too little and why?
I'm in my late 20s and currently I'm 'dieting.' I've cut out junk food, pizza, takeout food, etc, etc. and even cut down heavily on alcohol. After a month of this my appetite has stabled and i usually eat around 1200 calories of food comprised mainly of meat abd fat in every meal as I've stopped bread and pasta too. I can…
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Maintaining muscle on a low carb diet and losing weight?
Anyone got any advice on this? I currently only take about 30g carbs. I can access weights. I am trying to lose weight from 200lbs to about 172lbs. My calories in are about 1200kcal per day or slightly more with exercise. I've got some muscle, not alot, but I'd rather not lose it if it's possible, or at least lose the…
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Samsung S Health
Does anyone know how to get the myfitnesspal nutrition to show on the S Health app? I love MFPs nutrition tracker but i like S Health's activity tracker and the layout. Thanks all
