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My feed is too quiet!
Looking for new friends, most of mine have gone silent! I'm 38, just moved to New Mexico, super tall, love yoga and junk food... Always trying to improve!
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Tall ladies with similar stats; what is your calorie range?
I'm curious what calorie range other tall girls are eating in... the suggested intake rates are all over the place it seems. MFP's calorie limit seems super high, so I self adjust to 1800. My stats: 6ft 215# currently Larger frame build Workout 30 minutes approx 5-6 days a week, cardio and light weights. I have lost a few…
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21 Day Fix vs 21 Day Fix Extreme ???
Can anyone tell me how their experience was moving on from 21DF to 21DF Extreme? I've done about three rounds of 21 DF and love the variety, but I do still hv to modify some moves. Wondering if I'll be able to keep up with the Extreme workouts. Also, if there's another workout you love on BOD I'd love to know, I got the…
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Best leggings for tall women?
Any suggestions? I'm 5'11 and it's really hard to find workout leggings that fit right and aren't always falling down.
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Hello from Washington State
Hello from Washington state. I am new to this, hoping the app & group mentality may help me improve my eating & exercise habits. I'm striving to improve my overall health, shed a few pounds and feel better overal - more energy & flexibility are my goals.
